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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 π₯
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 4:5 PM
β
492
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 4:26 PM
104
kj
12
rpm
52
%
3
mph
Tuesday 2/23/21 @ 3:29 PM
334
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 3:31 PM
β
705
kj
100
rpm
47
%
23
mph
Thursday 10/15/20 @ 3:48 PM
202
kj
80
rpm
41
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Friday 10/16/20 @ 5:42 PM
β
513
kj
89
rpm
56
%
24
mph
Sunday 9/27/20 @ 5:37 PM
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/19/20 @ 3:2 PM
β
623
kj
90
rpm
50
%
23
mph
Tuesday 12/17/19 @ 3:18 PM
371
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 5:57 PM
β
652
kj
87
rpm
53
%
23
mph
Sunday 4/19/20 @ 2:59 PM
226
kj
87
rpm
40
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 7/20/20 @ 4:16 PM
β
249
kj
90
rpm
41
%
19
mph
Wednesday 11/6/19 @ 2:2 PM
β
370
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/24/20 @ 12:11 PM
364
kj
89
rpm
41
%
18
mph
Monday 5/4/20 @ 8:45 PM
69
kj
72
rpm
44
%
17
mph
10 min Climb Ride
Ben Alldis
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Share
Saturday 5/16/20 @ 1:23 PM
β
95
kj
73
rpm
50
%
19
mph
Friday 11/1/19 @ 2:14 PM
β
492
kj
78
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 1:37 PM
435
kj
83
rpm
42
%
18
mph
Wednesday 2/19/20 @ 4:27 PM
β
234
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 1:33 PM
218
kj
82
rpm
41
%
18
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 π₯
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
492
kj
Sunday 2/28/21
104
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Tuesday 2/23/21
β
705
kj
Thursday 2/25/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
202
kj
Thursday 10/15/20
β
513
kj
Friday 10/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
364
kj
Sunday 9/27/20
β
623
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Tuesday 12/17/19
β
652
kj
Thursday 9/3/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
226
kj
Sunday 4/19/20
β
249
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
370
kj
Wednesday 11/6/19
364
kj
Wednesday 6/24/20
10 min Climb Ride
Ben Alldis
View Class
Share
69
kj
Monday 5/4/20
β
95
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
492
kj
Friday 11/1/19
435
kj
Wednesday 5/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
234
kj
Wednesday 2/19/20
218
kj
Wednesday 5/13/20
Previous Workouts
Next Workouts