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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Wednesday 7/26/23 @ 12:7 PM
✅
318
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Share
Wednesday 5/10/23 @ 4:5 PM
290
kj
84
rpm
38
%
17
mph
Friday 4/24/20 @ 5:53 PM
✅
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 5:27 PM
335
kj
84
rpm
40
%
18
mph
Monday 3/14/22 @ 2:20 PM
✅
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Saturday 3/12/22 @ 5:39 PM
311
kj
85
rpm
39
%
17
mph
Sunday 6/2/19 @ 6:54 PM
✅
378
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/1/19 @ 4:4 PM
305
kj
86
rpm
39
%
17
mph
Sunday 12/13/20 @ 7:15 PM
✅
465
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:58 PM
435
kj
84
rpm
40
%
17
mph
Tuesday 12/8/20 @ 3:12 PM
✅
133
kj
77
rpm
40
%
16
mph
20 min 80s Ride
Denis Morton
View Class
Share
Thursday 12/31/20 @ 4:12 PM
118
kj
81
rpm
38
%
16
mph
Monday 3/16/20 @ 5:34 PM
✅
368
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 4:16 PM
307
kj
84
rpm
39
%
17
mph
Tuesday 6/2/20 @ 6:41 PM
✅
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0
mph
Wednesday 4/8/20 @ 5:8 PM
✅
370
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 5:52 PM
kj
rpm
%
0
mph
Wednesday 3/6/19 @ 3:17 PM
✅
369
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 3:23 PM
332
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
318
kj
Wednesday 7/26/23
290
kj
Wednesday 5/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Friday 4/24/20
335
kj
Sunday 2/7/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
336
kj
Monday 3/14/22
311
kj
Saturday 3/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Sunday 6/2/19
305
kj
Saturday 6/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Sunday 12/13/20
435
kj
Saturday 2/13/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
133
kj
Tuesday 12/8/20
118
kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
368
kj
Monday 3/16/20
307
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
366
kj
Tuesday 6/2/20
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
370
kj
Wednesday 4/8/20
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Wednesday 3/6/19
332
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts