Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:0 AM
223kj
80rpm
42%
18mph
Monday 11/27/23 @ 10:18 AM
✅
281kj
0rpm
0%
0mph
Thursday 5/12/22 @ 3:7 PM
138kj
72rpm
36%
13mph
Tuesday 4/26/22 @ 9:17 AM
✅
160kj
83rpm
36%
15mph
Thursday 12/1/22 @ 1:45 PM
69kj
85rpm
32%
14mph
Monday 6/6/22 @ 9:9 AM
✅
103kj
72rpm
45%
17mph
Saturday 9/12/20 @ 11:46 AM
✅
548kj
86rpm
43%
19mph
Thursday 10/13/22 @ 9:10 AM
353kj
81rpm
38%
16mph
Wednesday 7/1/20 @ 12:14 PM
✅
386kj
84rpm
43%
19mph
Wednesday 2/16/22 @ 10:8 AM
251kj
79rpm
37%
16mph
Thursday 3/4/21 @ 12:43 PM
✅
399kj
86rpm
42%
18mph
Tuesday 2/1/22 @ 10:4 AM
251kj
83rpm
35%
15mph
Sunday 11/14/21 @ 1:51 PM
✅
150kj
80rpm
36%
15mph
Tuesday 12/7/21 @ 10:9 AM
145kj
77rpm
36%
15mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Monday 6/14/21 @ 9:5 AM
289kj
70rpm
44%
16mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Friday 7/2/21 @ 9:4 AM
179kj
67rpm
43%
15mph
Friday 11/20/20 @ 12:4 AM
✅
198kj
85rpm
46%
20mph
Wednesday 4/14/21 @ 9:26 AM
84kj
77rpm
34%
14mph
Workouts
223
kj
Wednesday 1/3/24
69
kj
Thursday 12/1/22
353
kj
Thursday 10/13/22
251
kj
Wednesday 2/16/22
289
kj
Monday 6/14/21
179
kj
Friday 7/2/21