Shake and Bake
Workouts
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Friday 2/21/20 @ 1:25 AM
226kj
81rpm
42%
18mph
Thursday 10/28/21 @ 11:30 AM
✅
263kj
76rpm
47%
19mph
Sunday 10/24/21 @ 2:30 PM
204kj
74rpm
44%
17mph
Tuesday 4/13/21 @ 12:49 PM
✅
221kj
73rpm
57%
22mph
Thursday 5/27/21 @ 2:24 AM
199kj
89rpm
46%
21mph
Wednesday 5/19/21 @ 12:45 PM
✅
494kj
81rpm
43%
18mph
Sunday 1/17/21 @ 1:33 AM
440kj
83rpm
41%
18mph
Thursday 5/6/21 @ 12:18 PM
50kj
76rpm
37%
15mph
Thursday 5/6/21 @ 2:38 AM
✅
55kj
79rpm
37%
15mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
Saturday 12/21/19 @ 2:33 PM
✅
253kj
77rpm
46%
18mph
Wednesday 12/18/19 @ 1:23 AM
185kj
67rpm
46%
17mph
Saturday 10/17/20 @ 2:25 PM
✅
243kj
90rpm
40%
18mph
Tuesday 10/13/20 @ 4:27 PM
28kj
0rpm
0%
0mph
Wednesday 12/4/19 @ 5:11 AM
✅
161kj
71rpm
53%
20mph
Friday 12/13/19 @ 1:25 PM
94kj
69rpm
44%
16mph
Friday 10/25/19 @ 12:42 AM
✅
187kj
90rpm
43%
19mph
Wednesday 11/6/19 @ 2:23 AM
115kj
71rpm
42%
16mph
Workouts
440
kj
Sunday 1/17/21
28
kj
Tuesday 10/13/20
94
kj
Friday 12/13/19