Shake and Bake
Workouts
Tuesday 11/30/21 @ 12:5 AM
✅
216kj
82rpm
48%
20mph
Tuesday 12/21/21 @ 12:11 PM
139kj
68rpm
46%
17mph
Saturday 10/30/21 @ 4:46 PM
212kj
83rpm
39%
17mph
Thursday 6/24/21 @ 11:39 AM
✅
227kj
77rpm
44%
18mph
Wednesday 12/18/19 @ 12:16 AM
✅
333kj
79rpm
50%
20mph
Thursday 5/21/20 @ 12:21 PM
245kj
85rpm
42%
18mph
Sunday 11/22/20 @ 7:8 PM
✅
336kj
75rpm
53%
21mph
Saturday 11/28/20 @ 5:32 PM
233kj
67rpm
49%
18mph
Friday 7/17/20 @ 12:51 PM
✅
295kj
90rpm
43%
20mph
Thursday 6/18/20 @ 10:20 PM
236kj
80rpm
43%
18mph
Monday 6/1/20 @ 1:20 PM
✅
154kj
88rpm
44%
19mph
Wednesday 7/8/20 @ 2:6 PM
127kj
85rpm
43%
19mph
Friday 6/5/20 @ 3:28 PM
✅
218kj
88rpm
46%
20mph
Saturday 3/28/20 @ 3:15 PM
141kj
82rpm
41%
17mph
Friday 3/27/20 @ 1:56 PM
✅
288kj
81rpm
46%
19mph
Friday 3/27/20 @ 2:0 PM
215kj
78rpm
43%
17mph
Saturday 3/14/20 @ 1:57 PM
✅
446kj
82rpm
47%
20mph
Saturday 3/14/20 @ 1:58 PM
326kj
76rpm
44%
18mph
Sunday 12/29/19 @ 2:53 PM
✅
276kj
82rpm
46%
19mph
Monday 12/30/19 @ 1:58 PM
kj
rpm
%
0mph
Workouts
215
kj
Friday 3/27/20
326
kj
Saturday 3/14/20
kj
Monday 12/30/19