Shake and Bake
Workouts
Thursday 12/1/22 @ 1:45 PM
✅
69kj
85rpm
32%
14mph
Saturday 4/30/22 @ 1:29 PM
53kj
85rpm
30%
13mph
Friday 4/23/21 @ 4:15 AM
✅
267kj
86rpm
42%
19mph
Monday 11/7/22 @ 12:43 PM
103kj
83rpm
28%
13mph
Wednesday 4/6/22 @ 1:21 AM
✅
227kj
86rpm
41%
18mph
Monday 6/13/22 @ 1:1 PM
107kj
81rpm
30%
13mph
Tuesday 10/22/19 @ 7:31 PM
✅
157kj
67rpm
55%
19mph
Wednesday 6/8/22 @ 10:31 AM
48kj
83rpm
28%
12mph
Thursday 5/12/22 @ 3:7 PM
✅
138kj
72rpm
36%
13mph
Saturday 4/30/22 @ 1:47 PM
101kj
81rpm
30%
12mph
Friday 1/7/22 @ 12:29 AM
✅
108kj
83rpm
41%
17mph
Friday 12/31/21 @ 3:21 PM
51kj
87rpm
28%
13mph
Monday 8/30/21 @ 2:53 PM
✅
118kj
84rpm
42%
18mph
Thursday 8/26/21 @ 4:12 PM
53kj
77rpm
31%
13mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Saturday 8/29/20 @ 9:56 AM
135kj
67rpm
39%
14mph
Monday 6/29/20 @ 1:0 PM
✅
128kj
80rpm
40%
17mph
Tuesday 12/22/20 @ 12:3 PM
63kj
69rpm
33%
12mph
Wednesday 11/6/19 @ 1:25 AM
✅
106kj
69rpm
54%
20mph
Sunday 3/1/20 @ 2:30 PM
44kj
65rpm
39%
14mph
Workouts
53
kj
Saturday 4/30/22
107
kj
Monday 6/13/22
135
kj
Saturday 8/29/20