Shake and Bake
Workouts
Thursday 12/1/22 @ 1:45 PM
✅
69kj
85rpm
32%
14mph
Tuesday 4/12/22 @ 10:58 PM
42kj
61rpm
35%
11mph
Thursday 5/12/22 @ 3:7 PM
✅
138kj
72rpm
36%
13mph
Saturday 4/30/22 @ 4:7 PM
107kj
72rpm
34%
12mph
Wednesday 4/6/22 @ 1:21 AM
✅
227kj
86rpm
41%
18mph
Wednesday 2/9/22 @ 11:46 PM
124kj
80rpm
32%
13mph
Thursday 7/29/21 @ 10:57 PM
✅
512kj
81rpm
50%
21mph
Saturday 1/22/22 @ 10:12 PM
237kj
68rpm
41%
15mph
Saturday 11/2/19 @ 1:49 PM
✅
98kj
59rpm
59%
19mph
Saturday 9/25/21 @ 5:0 PM
60kj
54rpm
53%
15mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Monday 1/11/21 @ 4:0 PM
169kj
64rpm
45%
16mph
Friday 1/1/21 @ 5:38 PM
✅
191kj
90rpm
43%
19mph
Wednesday 2/3/21 @ 3:15 PM
82kj
72rpm
35%
13mph
Saturday 12/19/20 @ 3:23 PM
✅
151kj
80rpm
42%
17mph
Monday 12/21/20 @ 1:52 PM
72kj
70rpm
34%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Sunday 11/15/20 @ 6:33 PM
63kj
58rpm
28%
9mph
Saturday 10/17/20 @ 2:3 PM
✅
172kj
92rpm
40%
19mph
Saturday 9/5/20 @ 9:51 PM
44kj
77rpm
22%
9mph
Workouts
42
kj
Tuesday 4/12/22
124
kj
Wednesday 2/9/22
169
kj
Monday 1/11/21
63
kj
Sunday 11/15/20