Shake and Bake

Workouts

Monday 6/15/20 @ 1:33 PM
βœ…
304kj
77rpm
49%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
βœ…
376kj
75rpm
55%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
βœ…
374kj
79rpm
53%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:55 PM
βœ…
319kj
79rpm
50%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:57 PM
284kj
75rpm
50%
19mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 304 kj
Monday 6/15/20
kj
Monday 2/10/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 376 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 374 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 319 kj
Tuesday 3/24/20
284 kj
Tuesday 3/24/20