Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:26 PM
✅
223kj
79rpm
43%
18mph
Sunday 3/13/22 @ 7:27 PM
174kj
71rpm
41%
16mph
Wednesday 5/19/21 @ 12:45 PM
✅
494kj
81rpm
43%
18mph
Sunday 8/2/20 @ 7:16 PM
462kj
85rpm
41%
18mph
Thursday 10/29/20 @ 11:59 AM
✅
240kj
82rpm
43%
18mph
Thursday 1/7/21 @ 7:2 PM
212kj
87rpm
39%
17mph
Thursday 12/10/20 @ 1:44 PM
✅
67kj
83rpm
39%
17mph
Friday 12/25/20 @ 10:8 PM
58kj
80rpm
38%
16mph
Tuesday 12/15/20 @ 12:32 PM
✅
193kj
82rpm
47%
19mph
Tuesday 12/22/20 @ 4:41 AM
157kj
77rpm
45%
18mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Saturday 10/17/20 @ 1:56 PM
223kj
70rpm
47%
17mph
Wednesday 4/29/20 @ 1:5 PM
✅
241kj
86rpm
41%
18mph
Saturday 5/30/20 @ 7:47 PM
219kj
91rpm
38%
18mph
Friday 4/3/20 @ 3:46 AM
✅
357kj
76rpm
54%
21mph
Tuesday 4/21/20 @ 4:32 AM
249kj
71rpm
48%
18mph
Monday 2/24/20 @ 5:4 AM
✅
232kj
75rpm
54%
21mph
Monday 3/2/20 @ 4:53 AM
146kj
69rpm
47%
17mph
Thursday 1/2/20 @ 3:52 PM
✅
191kj
80rpm
48%
19mph
Sunday 1/12/20 @ 5:29 AM
134kj
76rpm
43%
17mph
Workouts
174
kj
Sunday 3/13/22
462
kj
Sunday 8/2/20
212
kj
Thursday 1/7/21
219
kj
Saturday 5/30/20