Shake and Bake
Workouts
Saturday 12/10/22 @ 8:45 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 5:33 PM
✅
117kj
76rpm
39%
16mph
Thursday 9/1/22 @ 3:8 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 1:8 PM
✅
139kj
76rpm
42%
17mph
Monday 4/27/20 @ 5:57 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 6:18 PM
✅
198kj
75rpm
42%
17mph
Thursday 4/16/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:27 PM
✅
242kj
72rpm
48%
18mph
Saturday 4/11/20 @ 8:18 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 11:43 PM
✅
195kj
80rpm
41%
17mph
Thursday 3/26/20 @ 10:32 PM
8kj
0rpm
0%
0mph
Thursday 3/26/20 @ 10:29 PM
✅
290kj
76rpm
42%
17mph
Thursday 1/23/20 @ 10:26 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 4:14 PM
✅
187kj
60rpm
39%
13mph
Saturday 1/18/20 @ 6:15 PM
✅
452kj
0rpm
0%
0mph
Monday 1/20/20 @ 5:21 PM
218kj
68rpm
40%
15mph
Workouts
kj
Monday 4/27/20
8
kj
Thursday 3/26/20
kj
Thursday 1/23/20
218
kj
Monday 1/20/20