Shake and Bake

Workouts

Friday 11/13/20 @ 8:9 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/1/20 @ 1:49 AM
✅
1kj
94rpm
17%
9mph
Saturday 4/11/20 @ 8:18 PM
kj
rpm
%
0mph
30 min Metal Ride
Kendall Toole
Thursday 4/9/20 @ 11:27 PM
✅
219kj
84rpm
40%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 11/13/20
✅ 1 kj
Tuesday 12/1/20
30 min Metal Ride
Kendall Toole
kj
Saturday 4/11/20
✅ 219 kj
Thursday 4/9/20