Shake and Bake
Workouts
Friday 1/19/24 @ 11:10 AM
809kj
84rpm
52%
22mph
Friday 1/14/22 @ 1:58 PM
✅
907kj
80rpm
56%
23mph
Saturday 5/8/21 @ 12:56 PM
1088kj
92rpm
49%
23mph
Friday 2/4/22 @ 3:12 PM
✅
1164kj
77rpm
57%
23mph
Friday 1/28/22 @ 11:23 AM
632kj
85rpm
51%
22mph
Wednesday 5/26/21 @ 2:49 PM
✅
728kj
83rpm
56%
24mph
Tuesday 5/11/21 @ 9:55 AM
597kj
91rpm
48%
22mph
Friday 5/14/21 @ 12:42 PM
✅
657kj
81rpm
55%
23mph
Friday 1/29/21 @ 10:47 AM
408kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 1:25 PM
✅
719kj
79rpm
57%
23mph
Sunday 11/29/20 @ 11:38 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 12:14 PM
✅
943kj
77rpm
58%
24mph
Thursday 12/5/19 @ 10:19 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 11:52 AM
✅
733kj
82rpm
57%
24mph
Thursday 5/30/19 @ 9:58 AM
kj
rpm
%
0mph
Sunday 9/8/19 @ 2:50 PM
✅
653kj
88rpm
52%
23mph
Monday 6/1/20 @ 2:42 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 11:50 AM
✅
704kj
83rpm
55%
24mph
Sunday 9/23/18 @ 9:21 PM
kj
rpm
%
0mph
Monday 6/4/18 @ 1:35 PM
✅
415kj
90rpm
50%
23mph
Workouts
809
kj
Friday 1/19/24
1088
kj
Saturday 5/8/21
597
kj
Tuesday 5/11/21