Shake and Bake
Workouts
Thursday 12/8/22 @ 9:23 PM
✅
431kj
80rpm
46%
20mph
Tuesday 8/2/22 @ 12:37 PM
257kj
78rpm
38%
16mph
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Monday 5/31/21 @ 4:59 PM
247kj
83rpm
34%
15mph
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Saturday 1/8/22 @ 7:42 PM
371kj
84rpm
38%
16mph
Saturday 6/12/21 @ 2:39 PM
✅
453kj
78rpm
49%
20mph
Monday 6/7/21 @ 1:30 PM
303kj
88rpm
38%
17mph
Wednesday 5/26/21 @ 9:49 PM
✅
636kj
77rpm
50%
20mph
Thursday 5/27/21 @ 12:49 PM
365kj
85rpm
36%
16mph
Wednesday 4/21/21 @ 9:17 AM
✅
433kj
84rpm
45%
20mph
Wednesday 4/21/21 @ 2:39 PM
264kj
85rpm
36%
16mph
Wednesday 11/18/20 @ 8:48 PM
✅
278kj
78rpm
47%
19mph
Saturday 2/27/21 @ 6:22 PM
181kj
87rpm
36%
16mph
Friday 12/4/20 @ 12:2 PM
✅
291kj
84rpm
45%
20mph
Saturday 1/9/21 @ 5:54 PM
145kj
81rpm
35%
15mph
Thursday 11/12/20 @ 9:28 PM
✅
568kj
74rpm
49%
19mph
Monday 9/28/20 @ 2:3 PM
344kj
84rpm
36%
16mph
Saturday 9/12/20 @ 2:8 PM
✅
298kj
80rpm
47%
20mph
Tuesday 9/22/20 @ 3:41 PM
173kj
79rpm
38%
16mph
Workouts
257
kj
Tuesday 8/2/22
371
kj
Saturday 1/8/22
303
kj
Monday 6/7/21
264
kj
Wednesday 4/21/21
181
kj
Saturday 2/27/21
344
kj
Monday 9/28/20