Shake and Bake
Workouts
Monday 4/19/21 @ 9:46 AM
✅
266kj
80rpm
54%
22mph
Sunday 6/13/21 @ 12:19 PM
140kj
74rpm
44%
17mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Sunday 5/9/21 @ 11:2 AM
348kj
74rpm
37%
15mph
Monday 12/7/20 @ 8:15 PM
✅
421kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 9:37 AM
216kj
74rpm
36%
14mph
Friday 9/13/19 @ 8:27 PM
✅
425kj
81rpm
46%
19mph
Monday 9/14/20 @ 3:49 PM
205kj
86rpm
32%
14mph
Tuesday 1/28/20 @ 10:15 AM
✅
315kj
83rpm
47%
20mph
Friday 2/16/18 @ 10:54 AM
168kj
67rpm
43%
16mph
Thursday 9/5/19 @ 11:11 PM
✅
478kj
81rpm
48%
20mph
Wednesday 9/4/19 @ 9:20 AM
211kj
70rpm
37%
14mph
Friday 7/12/19 @ 9:35 AM
✅
286kj
82rpm
45%
19mph
Wednesday 7/24/19 @ 9:27 AM
125kj
74rpm
33%
13mph
Tuesday 5/7/19 @ 9:19 AM
✅
280kj
85rpm
44%
19mph
Sunday 5/5/19 @ 10:56 AM
130kj
78rpm
34%
14mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Monday 2/11/19 @ 6:7 AM
207kj
78rpm
35%
14mph
Tuesday 1/15/19 @ 11:57 PM
✅
413kj
82rpm
46%
19mph
Tuesday 1/15/19 @ 9:31 AM
216kj
76rpm
36%
14mph
Workouts
348
kj
Sunday 5/9/21
205
kj
Monday 9/14/20