Shake and Bake
Workouts
Monday 11/14/22 @ 10:15 AM
✅
297kj
80rpm
47%
20mph
Sunday 11/17/19 @ 8:57 PM
274kj
87rpm
43%
19mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Friday 2/4/22 @ 12:14 PM
749kj
87rpm
45%
20mph
Monday 12/13/21 @ 10:15 AM
✅
290kj
78rpm
47%
19mph
Sunday 12/5/21 @ 11:42 AM
272kj
84rpm
44%
19mph
Monday 12/7/20 @ 8:15 PM
421kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 1:2 PM
✅
471kj
89rpm
45%
20mph
Friday 9/13/19 @ 8:27 PM
✅
425kj
81rpm
46%
19mph
Thursday 5/16/19 @ 11:59 AM
396kj
91rpm
41%
19mph
Thursday 9/5/19 @ 11:11 PM
✅
478kj
81rpm
48%
20mph
Tuesday 9/3/19 @ 9:53 PM
434kj
79rpm
47%
19mph
Friday 7/19/19 @ 10:16 PM
✅
442kj
83rpm
45%
19mph
Tuesday 7/16/19 @ 12:24 PM
435kj
86rpm
44%
19mph
Tuesday 5/7/19 @ 9:19 AM
✅
280kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 1:7 PM
252kj
82rpm
44%
18mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Tuesday 4/9/19 @ 1:40 PM
377kj
83rpm
43%
19mph
Tuesday 1/15/19 @ 11:57 PM
✅
413kj
82rpm
46%
19mph
Monday 1/14/19 @ 12:30 PM
384kj
79rpm
45%
19mph
Workouts
749
kj
Friday 2/4/22
396
kj
Thursday 5/16/19