Shake and Bake
Workouts
Monday 11/14/22 @ 10:15 AM
297kj
80rpm
47%
20mph
Thursday 11/14/19 @ 11:50 PM
✅
397kj
92rpm
49%
22mph
Saturday 5/8/21 @ 10:23 AM
777kj
80rpm
48%
20mph
Wednesday 5/5/21 @ 1:25 AM
✅
1060kj
88rpm
51%
23mph
Thursday 1/13/22 @ 10:15 AM
260kj
78rpm
46%
19mph
Monday 1/17/22 @ 3:1 AM
✅
419kj
76rpm
56%
23mph
Friday 9/13/19 @ 8:27 PM
425kj
81rpm
46%
19mph
Thursday 9/10/20 @ 2:41 AM
✅
595kj
94rpm
48%
22mph
Thursday 9/5/19 @ 11:11 PM
478kj
81rpm
48%
20mph
Wednesday 9/11/19 @ 1:26 AM
✅
620kj
88rpm
51%
22mph
Saturday 2/16/19 @ 3:47 PM
433kj
86rpm
45%
20mph
Wednesday 8/14/19 @ 1:24 AM
✅
627kj
91rpm
50%
23mph
Friday 7/12/19 @ 9:35 AM
286kj
82rpm
45%
19mph
Wednesday 7/24/19 @ 1:20 AM
✅
416kj
96rpm
48%
22mph
Friday 7/19/19 @ 10:16 PM
442kj
83rpm
45%
19mph
Wednesday 7/17/19 @ 2:55 AM
✅
588kj
91rpm
48%
22mph
Tuesday 5/7/19 @ 9:19 AM
280kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 8:36 PM
✅
395kj
88rpm
49%
22mph
Tuesday 1/15/19 @ 11:57 PM
413kj
82rpm
46%
19mph
Monday 1/14/19 @ 2:25 AM
✅
602kj
86rpm
52%
22mph
Workouts
777
kj
Saturday 5/8/21
425
kj
Friday 9/13/19