Shake and Bake
Workouts
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Tuesday 5/30/23 @ 11:4 AM
382kj
81rpm
38%
16mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Thursday 11/24/22 @ 12:15 PM
382kj
81rpm
38%
16mph
Monday 5/17/21 @ 8:23 PM
✅
442kj
79rpm
48%
20mph
Saturday 11/5/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Tuesday 3/22/22 @ 9:14 AM
✅
444kj
73rpm
50%
20mph
Wednesday 3/23/22 @ 11:15 AM
259kj
89rpm
33%
15mph
Thursday 1/6/22 @ 10:16 AM
✅
156kj
86rpm
41%
18mph
Saturday 1/1/22 @ 2:22 PM
95kj
86rpm
32%
14mph
Monday 6/7/21 @ 8:3 PM
✅
650kj
80rpm
49%
20mph
Thursday 4/15/21 @ 10:40 AM
357kj
85rpm
35%
16mph
Tuesday 12/24/19 @ 1:23 AM
✅
475kj
79rpm
49%
20mph
Wednesday 12/25/19 @ 2:22 PM
212kj
58rpm
41%
13mph
Monday 12/2/19 @ 9:59 AM
✅
616kj
82rpm
47%
20mph
Friday 11/29/19 @ 2:56 PM
287kj
71rpm
37%
14mph
Wednesday 11/7/18 @ 10:58 PM
✅
392kj
85rpm
43%
19mph
Saturday 12/16/17 @ 5:18 PM
242kj
75rpm
38%
15mph
Thursday 8/9/18 @ 9:16 AM
✅
431kj
82rpm
46%
19mph
Monday 8/6/18 @ 9:57 AM
259kj
79rpm
38%
16mph
Workouts
382
kj
Tuesday 5/30/23
382
kj
Thursday 11/24/22
286
kj
Saturday 11/5/22
95
kj
Saturday 1/1/22
212
kj
Wednesday 12/25/19