Shake and Bake
Workouts
Wednesday 1/22/20 @ 10:13 AM
✅
463kj
77rpm
49%
20mph
Tuesday 7/26/22 @ 2:12 AM
451kj
50rpm
67%
19mph
Wednesday 6/23/21 @ 9:18 AM
✅
463kj
81rpm
48%
20mph
Monday 1/11/21 @ 11:23 AM
218kj
52rpm
63%
19mph
Sunday 1/12/20 @ 11:44 AM
840kj
78rpm
47%
19mph
Sunday 12/20/20 @ 4:42 PM
✅
1020kj
57rpm
64%
20mph
Monday 11/23/20 @ 9:12 PM
✅
440kj
77rpm
48%
19mph
Wednesday 10/28/20 @ 10:0 AM
378kj
54rpm
58%
18mph
Wednesday 4/22/20 @ 9:36 AM
✅
620kj
76rpm
51%
20mph
Sunday 5/3/20 @ 3:23 PM
593kj
57rpm
60%
19mph
Tuesday 6/9/20 @ 9:32 AM
✅
432kj
74rpm
49%
19mph
Thursday 4/30/20 @ 1:38 PM
290kj
49rpm
55%
16mph
Monday 6/8/20 @ 10:22 AM
✅
623kj
77rpm
49%
20mph
Sunday 5/13/18 @ 9:28 PM
579kj
65rpm
54%
19mph
Tuesday 5/5/20 @ 11:1 AM
478kj
77rpm
50%
20mph
Sunday 8/18/19 @ 11:52 AM
✅
511kj
66rpm
59%
20mph
Sunday 5/5/19 @ 4:34 PM
✅
567kj
82rpm
45%
19mph
Saturday 4/6/19 @ 2:10 PM
517kj
60rpm
55%
18mph
Sunday 1/20/19 @ 11:40 AM
401kj
78rpm
46%
19mph
Thursday 4/19/18 @ 9:53 AM
✅
406kj
57rpm
57%
18mph
Workouts
840
kj
Sunday 1/12/20
290
kj
Thursday 4/30/20