Shake and Bake
Workouts
Monday 12/7/20 @ 8:15 PM
✅
421kj
78rpm
47%
19mph
Saturday 6/20/20 @ 11:49 PM
266kj
90rpm
35%
16mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Thursday 5/7/20 @ 11:19 AM
✅
585kj
77rpm
48%
20mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Saturday 3/28/20 @ 3:35 PM
✅
182kj
85rpm
44%
19mph
Wednesday 1/15/20 @ 2:8 PM
90kj
81rpm
35%
14mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Monday 9/23/19 @ 8:29 PM
✅
463kj
79rpm
49%
20mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Friday 9/6/19 @ 9:13 AM
✅
615kj
80rpm
48%
20mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Saturday 1/26/19 @ 8:3 PM
46kj
77rpm
36%
14mph
Tuesday 3/5/19 @ 2:58 AM
✅
50kj
80rpm
36%
15mph
Tuesday 2/26/19 @ 10:21 AM
✅
297kj
83rpm
40%
17mph
Tuesday 3/5/19 @ 2:11 AM
190kj
78rpm
34%
14mph
Sunday 7/1/18 @ 2:50 PM
✅
414kj
78rpm
48%
19mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Workouts
264
kj
Friday 2/14/20
395
kj
Friday 6/28/19