Shake and Bake
Workouts
Wednesday 11/1/23 @ 11:35 PM
51kj
82rpm
35%
15mph
Wednesday 10/25/23 @ 2:17 AM
✅
105kj
82rpm
47%
20mph
Wednesday 9/22/21 @ 10:3 PM
229kj
78rpm
39%
18mph
Thursday 6/23/22 @ 2:18 AM
✅
332kj
81rpm
49%
21mph
Monday 5/24/21 @ 10:5 PM
126kj
85rpm
30%
14mph
Wednesday 12/8/21 @ 2:10 AM
✅
331kj
85rpm
47%
21mph
Saturday 7/17/21 @ 2:50 PM
131kj
80rpm
35%
16mph
Sunday 10/3/21 @ 1:44 AM
✅
193kj
84rpm
45%
20mph
Wednesday 8/25/21 @ 10:7 PM
136kj
90rpm
26%
14mph
Saturday 9/18/21 @ 1:27 AM
✅
309kj
90rpm
44%
20mph
Saturday 5/29/21 @ 3:40 PM
74kj
84rpm
34%
15mph
Friday 5/21/21 @ 12:57 AM
✅
157kj
87rpm
46%
20mph
Saturday 5/15/21 @ 3:50 PM
57kj
87rpm
30%
13mph
Tuesday 1/5/21 @ 2:24 AM
✅
137kj
91rpm
42%
19mph
Wednesday 3/10/21 @ 12:1 AM
178kj
76rpm
40%
16mph
Tuesday 3/9/21 @ 12:26 AM
✅
275kj
83rpm
45%
19mph
Sunday 2/28/21 @ 6:28 PM
267kj
130rpm
0%
0mph
Wednesday 10/16/19 @ 12:28 AM
✅
279kj
87rpm
44%
19mph
Saturday 1/9/21 @ 8:3 PM
246kj
123rpm
0%
0mph
Friday 1/8/21 @ 1:49 AM
✅
285kj
82rpm
46%
20mph
Workouts
51
kj
Wednesday 11/1/23
126
kj
Monday 5/24/21
131
kj
Saturday 7/17/21
136
kj
Wednesday 8/25/21
57
kj
Saturday 5/15/21
246
kj
Saturday 1/9/21