Shake and Bake

Workouts

Friday 12/22/23 @ 12:14 AM
89kj
78rpm
39%
16mph
15 min 90s Ride
Ben Alldis
Tuesday 11/28/23 @ 10:37 PM
120kj
78rpm
50%
18mph
Thursday 11/23/23 @ 2:53 PM
251kj
75rpm
36%
14mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 10:30 PM
345kj
76rpm
50%
18mph
Friday 11/17/23 @ 12:3 AM
73kj
87rpm
33%
15mph
15 min LL Cool J Ride
Robin Arzón
Sunday 9/10/23 @ 9:40 PM
121kj
82rpm
42%
18mph
Friday 12/23/22 @ 8:57 PM
108kj
85rpm
31%
15mph
20 min Classical Music Ride
Bradley Rose
Saturday 11/26/22 @ 7:37 PM
158kj
81rpm
42%
18mph
Monday 1/31/22 @ 10:53 PM
111kj
85rpm
36%
16mph
20 min 80s Ride
Robin Arzón
Saturday 1/29/22 @ 10:31 PM
159kj
81rpm
42%
18mph
Saturday 7/3/21 @ 2:47 PM
113kj
82rpm
37%
18mph
15 min Pop Ride
Jess King
Saturday 5/15/21 @ 3:12 PM
141kj
73rpm
51%
20mph
Saturday 5/29/21 @ 3:40 PM
74kj
84rpm
34%
15mph
15 min Feel Good Ride
Ally Love
Sunday 5/30/21 @ 1:52 PM
135kj
81rpm
46%
19mph
Monday 5/10/21 @ 9:48 PM
170kj
80rpm
38%
16mph
30 min Pop Ride
Hannah Frankson
Monday 5/10/21 @ 5:26 PM
248kj
76rpm
47%
19mph
Sunday 2/28/21 @ 6:28 PM
267kj
130rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Saturday 10/26/19 @ 4:36 PM
201kj
82rpm
40%
17mph
Friday 2/26/21 @ 6:1 PM
192kj
135rpm
0%
0mph
20 min 90s Rock Ride
Emma Lovewell
Monday 2/22/21 @ 4:23 PM
229kj
84rpm
49%
21mph

Workouts

15 min 90s Ride
Ben Alldis
89 kj
Friday 12/22/23
120 kj
Tuesday 11/28/23
45 min Turkey Burn Ride
Robin Arzón
251 kj
Thursday 11/23/23
345 kj
Friday 11/24/23
15 min LL Cool J Ride
Robin Arzón
73 kj
Friday 11/17/23
121 kj
Sunday 9/10/23
20 min Classical Music Ride
Bradley Rose
108 kj
Friday 12/23/22
158 kj
Saturday 11/26/22
20 min 80s Ride
Robin Arzón
111 kj
Monday 1/31/22
159 kj
Saturday 1/29/22
15 min Pop Ride
Jess King
113 kj
Saturday 7/3/21
141 kj
Saturday 5/15/21
15 min Feel Good Ride
Ally Love
74 kj
Saturday 5/29/21
135 kj
Sunday 5/30/21
30 min Pop Ride
Hannah Frankson
170 kj
Monday 5/10/21
248 kj
Monday 5/10/21
30 min JLO Ride
Jess & Robin
267 kj
Sunday 2/28/21
201 kj
Saturday 10/26/19
20 min 90s Rock Ride
Emma Lovewell
192 kj
Friday 2/26/21
229 kj
Monday 2/22/21