Shake and Bake
Workouts
Monday 5/16/22 @ 1:57 PM
246kj
81rpm
43%
18mph
Monday 5/16/22 @ 1:55 PM
✅
523kj
76rpm
62%
25mph
Wednesday 10/27/21 @ 4:24 PM
402kj
81rpm
43%
18mph
Sunday 10/3/21 @ 5:23 PM
✅
755kj
80rpm
58%
24mph
Thursday 6/17/21 @ 9:28 PM
178kj
80rpm
45%
19mph
Thursday 6/17/21 @ 9:29 PM
✅
342kj
78rpm
60%
24mph
Thursday 6/17/21 @ 8:57 PM
182kj
77rpm
46%
19mph
Thursday 6/17/21 @ 8:54 PM
✅
346kj
82rpm
59%
25mph
Thursday 6/3/21 @ 6:1 PM
992kj
79rpm
49%
20mph
Saturday 11/9/19 @ 5:37 PM
✅
1802kj
85rpm
61%
26mph
Tuesday 7/21/20 @ 1:32 AM
405kj
85rpm
43%
19mph
Friday 1/10/20 @ 10:59 AM
✅
998kj
85rpm
63%
27mph
Friday 4/3/20 @ 4:0 PM
411kj
68rpm
51%
19mph
Monday 4/6/20 @ 6:10 PM
✅
870kj
69rpm
70%
25mph
Friday 10/11/19 @ 12:56 AM
287kj
78rpm
47%
19mph
Friday 10/11/19 @ 12:56 AM
✅
662kj
81rpm
65%
27mph
Tuesday 9/10/19 @ 11:29 PM
469kj
79rpm
49%
20mph
Tuesday 9/10/19 @ 11:28 PM
✅
953kj
73rpm
69%
26mph
Wednesday 4/17/19 @ 6:51 PM
477kj
74rpm
52%
20mph
Wednesday 4/17/19 @ 9:53 AM
✅
1042kj
75rpm
71%
27mph
Workouts
402
kj
Wednesday 10/27/21
178
kj
Thursday 6/17/21
992
kj
Thursday 6/3/21
287
kj
Friday 10/11/19
477
kj
Wednesday 4/17/19