Shake and Bake
Workouts
Sunday 3/13/22 @ 1:8 AM
466kj
76rpm
50%
20mph
Thursday 3/10/22 @ 9:49 AM
✅
499kj
77rpm
50%
21mph
Wednesday 9/1/21 @ 4:14 PM
285kj
78rpm
48%
20mph
Thursday 9/2/21 @ 8:4 PM
✅
396kj
79rpm
54%
22mph
Saturday 7/31/21 @ 5:18 PM
649kj
76rpm
50%
20mph
Friday 7/23/21 @ 5:17 PM
✅
721kj
76rpm
53%
21mph
Saturday 7/31/21 @ 2:16 AM
320kj
81rpm
48%
20mph
Tuesday 5/18/21 @ 6:56 PM
✅
337kj
78rpm
51%
21mph
Saturday 5/15/21 @ 2:1 AM
306kj
84rpm
46%
20mph
Friday 3/12/21 @ 5:47 PM
✅
350kj
84rpm
48%
21mph
Monday 5/17/21 @ 9:23 PM
512kj
74rpm
50%
20mph
Sunday 5/16/21 @ 1:25 PM
✅
557kj
85rpm
50%
21mph
Monday 5/10/21 @ 6:55 PM
287kj
74rpm
49%
19mph
Friday 5/14/21 @ 6:9 PM
✅
304kj
77rpm
49%
19mph
Thursday 3/25/21 @ 5:26 PM
329kj
79rpm
50%
20mph
Friday 3/26/21 @ 5:47 PM
✅
362kj
80rpm
52%
21mph
Friday 2/12/21 @ 1:3 AM
644kj
81rpm
48%
20mph
Sunday 12/27/20 @ 1:35 PM
✅
754kj
79rpm
52%
22mph
Wednesday 2/10/21 @ 2:20 AM
502kj
84rpm
48%
21mph
Sunday 2/7/21 @ 2:33 PM
✅
568kj
82rpm
51%
22mph
Workouts
466
kj
Sunday 3/13/22
649
kj
Saturday 7/31/21
320
kj
Saturday 7/31/21
306
kj
Saturday 5/15/21
287
kj
Monday 5/10/21
644
kj
Friday 2/12/21
502
kj
Wednesday 2/10/21