Shake and Bake
Workouts
Friday 1/21/22 @ 7:56 PM
257kj
79rpm
45%
18mph
Friday 1/21/22 @ 12:10 PM
✅
294kj
75rpm
50%
20mph
Tuesday 10/20/20 @ 11:56 PM
✅
328kj
80rpm
49%
20mph
Thursday 10/15/20 @ 4:51 PM
320kj
72rpm
53%
20mph
Friday 5/8/20 @ 1:3 AM
312kj
77rpm
50%
20mph
Thursday 5/7/20 @ 8:40 PM
✅
315kj
69rpm
54%
20mph
Tuesday 1/7/20 @ 2:28 PM
✅
331kj
79rpm
49%
20mph
Friday 5/1/20 @ 8:10 PM
309kj
79rpm
49%
20mph
Thursday 4/2/20 @ 8:59 PM
✅
515kj
82rpm
50%
21mph
Thursday 4/2/20 @ 9:1 PM
468kj
72rpm
52%
20mph
Sunday 12/15/19 @ 2:51 PM
627kj
77rpm
49%
20mph
Sunday 12/15/19 @ 2:57 PM
✅
629kj
75rpm
51%
20mph
Sunday 2/10/19 @ 2:55 PM
✅
637kj
73rpm
52%
20mph
Sunday 2/10/19 @ 2:53 PM
584kj
78rpm
49%
20mph
Wednesday 1/30/19 @ 7:4 PM
✅
505kj
79rpm
50%
21mph
Wednesday 1/30/19 @ 2:14 PM
467kj
79rpm
49%
20mph
Tuesday 12/18/18 @ 12:54 PM
372kj
72rpm
48%
18mph
Tuesday 12/18/18 @ 12:56 PM
✅
452kj
77rpm
50%
20mph
Sunday 11/11/18 @ 2:0 PM
403kj
70rpm
50%
19mph
Monday 7/16/18 @ 8:41 PM
✅
454kj
74rpm
51%
20mph
Workouts
312
kj
Friday 5/8/20
627
kj
Sunday 12/15/19