Shake and Bake
Workouts
Wednesday 4/21/21 @ 11:57 PM
642kj
87rpm
52%
23mph
Monday 4/19/21 @ 9:56 AM
✅
780kj
79rpm
61%
24mph
Saturday 5/15/21 @ 12:39 PM
578kj
91rpm
48%
21mph
Wednesday 2/17/21 @ 10:55 AM
✅
736kj
81rpm
58%
24mph
Wednesday 11/24/21 @ 12:14 PM
517kj
82rpm
49%
21mph
Monday 5/17/21 @ 9:56 AM
✅
625kj
83rpm
53%
23mph
Sunday 3/28/21 @ 12:34 PM
541kj
89rpm
47%
21mph
Monday 11/23/20 @ 10:56 AM
✅
829kj
83rpm
60%
25mph
Wednesday 3/17/21 @ 9:18 AM
562kj
101rpm
42%
21mph
Wednesday 3/11/20 @ 9:55 AM
✅
818kj
79rpm
62%
25mph
Saturday 12/26/20 @ 5:16 PM
306kj
85rpm
45%
19mph
Monday 11/30/20 @ 10:56 AM
✅
544kj
81rpm
61%
25mph
Sunday 8/23/20 @ 11:30 AM
424kj
72rpm
49%
18mph
Wednesday 1/15/20 @ 10:55 AM
✅
814kj
69rpm
68%
25mph
Tuesday 2/26/19 @ 11:7 PM
459kj
95rpm
38%
18mph
Thursday 11/29/18 @ 10:57 AM
✅
707kj
79rpm
57%
23mph
Monday 10/15/18 @ 8:54 AM
472kj
91rpm
44%
20mph
Thursday 9/27/18 @ 9:55 AM
✅
735kj
82rpm
57%
24mph
Monday 5/14/18 @ 1:1 PM
507kj
91rpm
43%
20mph
Sunday 5/6/18 @ 11:26 AM
✅
708kj
89rpm
54%
24mph
Workouts
578
kj
Saturday 5/15/21
517
kj
Wednesday 11/24/21
562
kj
Wednesday 3/17/21
459
kj
Tuesday 2/26/19
472
kj
Monday 10/15/18