Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 12:34 AM
✅
510kj
103rpm
40%
20mph
Wednesday 2/2/22 @ 7:54 PM
285kj
76rpm
39%
16mph
Monday 8/9/21 @ 9:52 AM
✅
479kj
97rpm
42%
20mph
Saturday 10/2/21 @ 8:37 PM
244kj
75rpm
37%
15mph
Wednesday 5/5/21 @ 9:14 AM
✅
421kj
84rpm
46%
19mph
Sunday 2/28/21 @ 10:21 PM
206kj
80rpm
35%
14mph
Saturday 3/20/21 @ 1:42 PM
✅
544kj
101rpm
43%
21mph
Monday 4/26/21 @ 3:30 PM
278kj
78rpm
39%
16mph
Monday 1/11/21 @ 1:50 PM
✅
505kj
103rpm
40%
20mph
Tuesday 1/26/21 @ 10:30 PM
258kj
83rpm
37%
16mph
Saturday 3/27/21 @ 6:3 PM
✅
770kj
105rpm
43%
22mph
Saturday 3/27/21 @ 11:56 AM
374kj
75rpm
40%
16mph
Monday 2/22/21 @ 1:33 PM
✅
346kj
65rpm
44%
15mph
Tuesday 2/2/21 @ 9:57 PM
32kj
127rpm
0%
0mph
Sunday 2/10/19 @ 6:10 PM
✅
814kj
89rpm
46%
20mph
Saturday 2/6/21 @ 3:47 PM
418kj
79rpm
38%
16mph
Thursday 7/4/19 @ 11:15 AM
✅
438kj
83rpm
47%
20mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Wednesday 12/27/17 @ 5:55 PM
✅
294kj
95rpm
49%
23mph
Wednesday 1/3/18 @ 6:44 PM
170kj
85rpm
43%
19mph
cosmopelotan
Miami #PZP
71
🔥
VS
begood2yourself
choose kindness❤️
0
Workouts
244
kj
Saturday 10/2/21
206
kj
Sunday 2/28/21
418
kj
Saturday 2/6/21
267
kj
Tuesday 7/9/19