Shake and Bake
Workouts
Saturday 9/10/22 @ 11:26 AM
1010kj
97rpm
43%
21mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Tuesday 9/8/20 @ 9:16 AM
476kj
96rpm
39%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/23/21 @ 9:51 AM
337kj
99rpm
42%
21mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 2/15/19 @ 10:12 AM
497kj
92rpm
44%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 6/14/18 @ 8:46 PM
556kj
90rpm
48%
21mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Thursday 5/3/18 @ 7:23 PM
474kj
85rpm
45%
20mph
Thursday 5/3/18 @ 11:56 AM
✅
714kj
93rpm
51%
24mph
Wednesday 5/2/18 @ 12:54 PM
469kj
83rpm
48%
20mph
Tuesday 5/1/18 @ 12:23 PM
✅
690kj
91rpm
51%
24mph
Saturday 2/17/18 @ 5:40 PM
679kj
88rpm
47%
21mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Tuesday 11/7/17 @ 12:17 AM
123kj
89rpm
32%
15mph
Monday 11/6/17 @ 10:53 AM
✅
646kj
83rpm
54%
23mph
Sunday 8/13/17 @ 12:34 PM
617kj
79rpm
49%
20mph
Tuesday 12/13/16 @ 2:48 PM
✅
748kj
88rpm
49%
22mph
Workouts
1010
kj
Saturday 9/10/22
337
kj
Tuesday 3/23/21
679
kj
Saturday 2/17/18
617
kj
Sunday 8/13/17