Shake and Bake
Workouts
Monday 2/22/21 @ 5:36 PM
389kj
85rpm
41%
18mph
Tuesday 2/23/21 @ 6:33 AM
✅
416kj
84rpm
41%
17mph
Wednesday 2/3/21 @ 5:6 PM
694kj
82rpm
46%
19mph
Sunday 2/7/21 @ 6:9 AM
✅
818kj
89rpm
45%
21mph
Saturday 1/25/20 @ 4:24 PM
547kj
84rpm
44%
19mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Saturday 5/16/20 @ 4:33 PM
607kj
84rpm
47%
20mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Monday 4/20/20 @ 4:59 PM
428kj
85rpm
44%
19mph
Monday 4/20/20 @ 7:53 PM
✅
503kj
88rpm
45%
20mph
Tuesday 12/17/19 @ 2:37 PM
227kj
93rpm
38%
18mph
Thursday 9/12/19 @ 1:0 PM
✅
312kj
93rpm
43%
20mph
Monday 12/16/19 @ 9:33 PM
383kj
85rpm
43%
19mph
Monday 12/16/19 @ 2:42 PM
✅
468kj
86rpm
46%
20mph
Wednesday 12/4/19 @ 9:39 PM
370kj
93rpm
40%
18mph
Thursday 12/5/19 @ 2:40 PM
✅
485kj
94rpm
44%
20mph
Wednesday 11/20/19 @ 10:16 PM
242kj
84rpm
43%
18mph
Friday 9/20/19 @ 4:19 AM
✅
317kj
84rpm
47%
20mph
Wednesday 11/6/19 @ 5:16 PM
365kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Workouts
694
kj
Wednesday 2/3/21
547
kj
Saturday 1/25/20
607
kj
Saturday 5/16/20
227
kj
Tuesday 12/17/19
383
kj
Monday 12/16/19
370
kj
Wednesday 12/4/19
242
kj
Wednesday 11/20/19
365
kj
Wednesday 11/6/19