Shake and Bake
Workouts
Saturday 4/11/20 @ 4:5 PM
✅
854kj
84rpm
46%
20mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Wednesday 5/20/20 @ 5:39 PM
✅
265kj
81rpm
46%
19mph
Thursday 10/31/19 @ 1:28 PM
174kj
77rpm
40%
16mph
Saturday 5/9/20 @ 3:2 PM
✅
862kj
85rpm
45%
20mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Thursday 4/30/20 @ 5:6 PM
✅
546kj
85rpm
44%
19mph
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Wednesday 4/1/20 @ 4:51 PM
✅
443kj
82rpm
46%
19mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Wednesday 1/29/20 @ 5:21 PM
✅
408kj
81rpm
46%
19mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Friday 12/20/19 @ 1:41 PM
✅
246kj
83rpm
50%
22mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Friday 12/6/19 @ 5:11 PM
✅
259kj
91rpm
41%
19mph
Sunday 12/8/19 @ 1:11 PM
176kj
86rpm
36%
16mph
Tuesday 11/12/19 @ 2:53 PM
✅
405kj
85rpm
44%
19mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Wednesday 5/15/19 @ 7:31 PM
✅
95kj
80rpm
35%
15mph
Monday 9/9/19 @ 10:12 PM
71kj
77rpm
31%
13mph
Workouts
567
kj
Saturday 4/11/20
601
kj
Saturday 5/9/20
283
kj
Tuesday 1/28/20