Shake and Bake
Workouts
Monday 2/22/21 @ 5:36 PM
389kj
85rpm
41%
18mph
Thursday 2/18/21 @ 4:0 PM
✅
529kj
61rpm
61%
21mph
Tuesday 6/22/21 @ 3:33 PM
501kj
77rpm
46%
18mph
Wednesday 5/5/21 @ 4:22 PM
✅
659kj
62rpm
59%
21mph
Saturday 3/13/21 @ 4:9 PM
580kj
86rpm
44%
20mph
Saturday 7/18/20 @ 5:21 PM
✅
767kj
62rpm
63%
22mph
Saturday 2/27/21 @ 3:29 PM
560kj
83rpm
44%
19mph
Monday 2/22/21 @ 4:54 PM
✅
705kj
63rpm
60%
21mph
Sunday 10/18/20 @ 9:41 PM
219kj
89rpm
39%
18mph
Thursday 10/22/20 @ 3:50 PM
✅
360kj
71rpm
55%
21mph
Friday 11/1/19 @ 8:13 PM
485kj
81rpm
44%
18mph
Monday 10/12/20 @ 8:28 PM
✅
671kj
62rpm
60%
21mph
Wednesday 6/10/20 @ 3:9 PM
481kj
82rpm
48%
20mph
Sunday 6/7/20 @ 2:56 PM
✅
563kj
62rpm
62%
22mph
Saturday 2/15/20 @ 6:42 PM
551kj
87rpm
43%
19mph
Saturday 2/8/20 @ 3:26 PM
✅
725kj
65rpm
60%
21mph
Monday 12/16/19 @ 9:33 PM
383kj
85rpm
43%
19mph
Wednesday 12/11/19 @ 4:8 PM
✅
530kj
67rpm
58%
21mph
Wednesday 11/6/19 @ 5:16 PM
365kj
84rpm
42%
18mph
Sunday 11/3/19 @ 3:45 PM
✅
528kj
69rpm
56%
21mph
Workouts
580
kj
Saturday 3/13/21
485
kj
Friday 11/1/19
551
kj
Saturday 2/15/20
383
kj
Monday 12/16/19
365
kj
Wednesday 11/6/19