Shake and Bake
VS
Workouts
Monday 2/22/21 @ 5:36 PM
389kj
85rpm
41%
18mph
Tuesday 2/23/21 @ 2:0 AM
✅
436kj
83rpm
45%
19mph
Sunday 10/18/20 @ 9:41 PM
219kj
89rpm
39%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
288kj
80rpm
47%
19mph
Saturday 3/13/21 @ 4:9 PM
580kj
86rpm
44%
20mph
Monday 3/15/21 @ 10:45 PM
✅
601kj
80rpm
48%
20mph
Saturday 2/27/21 @ 3:29 PM
560kj
83rpm
44%
19mph
Sunday 2/28/21 @ 6:32 PM
✅
638kj
72rpm
54%
20mph
Friday 11/1/19 @ 8:13 PM
485kj
81rpm
44%
18mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Wednesday 6/10/20 @ 3:9 PM
✅
481kj
82rpm
48%
20mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Saturday 2/15/20 @ 6:42 PM
✅
551kj
87rpm
43%
19mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Monday 12/16/19 @ 9:33 PM
383kj
85rpm
43%
19mph
Tuesday 12/17/19 @ 8:45 PM
✅
386kj
85rpm
43%
19mph
Wednesday 11/6/19 @ 5:16 PM
✅
365kj
84rpm
42%
18mph
Monday 9/16/19 @ 5:40 PM
326kj
83rpm
40%
17mph
Monday 9/30/19 @ 4:20 PM
✅
191kj
78rpm
47%
19mph
Sunday 8/11/19 @ 3:10 PM
189kj
84rpm
45%
19mph
copperlane10
B’ham, AL
61
VS
be_fit_be_happy
Yooper in Utah
83
🔥
Workouts
580
kj
Saturday 3/13/21
485
kj
Friday 11/1/19
491
kj
Friday 2/14/20
383
kj
Monday 12/16/19
326
kj
Monday 9/16/19