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Shake and Bake
copperlane10
B’ham, AL
7
Beat arturo3
VS
arturo3
Manasquan, NJ
82 🔥
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 4:5 PM
854
kj
84
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 9:23 PM
✅
1128
kj
84
rpm
51
%
22
mph
Wednesday 1/29/20 @ 5:21 PM
408
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/20/20 @ 7:24 PM
✅
556
kj
86
rpm
49
%
22
mph
Thursday 4/30/20 @ 5:6 PM
546
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 2:5 PM
✅
749
kj
82
rpm
50
%
21
mph
Sunday 3/22/20 @ 10:12 PM
124
kj
86
rpm
42
%
18
mph
15 min Soul Music Ride
Ally Love
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Saturday 4/25/20 @ 4:3 AM
✅
154
kj
90
rpm
44
%
20
mph
Saturday 1/25/20 @ 4:24 PM
547
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:43 PM
✅
667
kj
80
rpm
50
%
21
mph
Friday 12/27/19 @ 11:32 PM
70
kj
78
rpm
42
%
17
mph
10 min Low Impact Ride
Denis Morton
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Share
Thursday 12/5/19 @ 12:47 PM
✅
91
kj
89
rpm
42
%
19
mph
Thursday 12/19/19 @ 2:43 PM
265
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 8:35 PM
✅
382
kj
83
rpm
51
%
22
mph
Friday 12/20/19 @ 1:41 PM
246
kj
83
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 10/8/19 @ 8:2 PM
✅
338
kj
83
rpm
58
%
24
mph
Wednesday 12/4/19 @ 9:39 PM
370
kj
93
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/1/19 @ 3:19 PM
✅
508
kj
91
rpm
45
%
21
mph
Tuesday 11/12/19 @ 2:53 PM
405
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:17 PM
✅
598
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
copperlane10
B’ham, AL
7
Beat arturo3
VS
arturo3
Manasquan, NJ
82 🔥
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
854
kj
Saturday 4/11/20
✅
1128
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Wednesday 1/29/20
✅
556
kj
Monday 7/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
546
kj
Thursday 4/30/20
✅
749
kj
Wednesday 12/4/19
15 min Soul Music Ride
Ally Love
View Class
Share
124
kj
Sunday 3/22/20
✅
154
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
547
kj
Saturday 1/25/20
✅
667
kj
Saturday 12/7/19
10 min Low Impact Ride
Denis Morton
View Class
Share
70
kj
Friday 12/27/19
✅
91
kj
Thursday 12/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Thursday 12/19/19
✅
382
kj
Sunday 12/22/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
246
kj
Friday 12/20/19
✅
338
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
370
kj
Wednesday 12/4/19
✅
508
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Tuesday 11/12/19
✅
598
kj
Monday 11/11/19
Previous Workouts
Next Workouts