Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 4:52 PM
✅
264kj
85rpm
43%
19mph
Saturday 12/5/20 @ 8:38 PM
234kj
85rpm
41%
18mph
Friday 9/25/20 @ 9:52 PM
✅
167kj
86rpm
43%
19mph
Wednesday 9/23/20 @ 11:23 PM
154kj
85rpm
41%
18mph
Monday 4/13/20 @ 6:50 PM
✅
430kj
84rpm
45%
19mph
Thursday 4/16/20 @ 9:20 PM
348kj
82rpm
42%
18mph
Sunday 4/5/20 @ 6:21 PM
✅
570kj
86rpm
44%
19mph
Sunday 4/5/20 @ 5:1 PM
468kj
81rpm
43%
18mph
Monday 2/24/20 @ 4:41 PM
✅
389kj
89rpm
42%
19mph
Tuesday 2/25/20 @ 8:37 PM
311kj
88rpm
38%
17mph
Monday 2/10/20 @ 12:3 AM
✅
595kj
84rpm
46%
20mph
Sunday 2/9/20 @ 8:2 PM
503kj
85rpm
42%
18mph
Monday 1/27/20 @ 10:10 PM
✅
421kj
85rpm
44%
19mph
Tuesday 1/28/20 @ 10:34 PM
363kj
87rpm
41%
18mph
Thursday 12/26/19 @ 6:25 PM
✅
402kj
88rpm
43%
19mph
Sunday 12/29/19 @ 5:54 PM
333kj
82rpm
41%
17mph
Monday 12/2/19 @ 4:20 PM
✅
396kj
88rpm
41%
18mph
Tuesday 12/3/19 @ 10:33 PM
354kj
86rpm
39%
17mph
Monday 10/28/19 @ 1:16 PM
✅
369kj
85rpm
43%
18mph
Monday 10/28/19 @ 1:47 PM
330kj
82rpm
41%
18mph
copperlane10
B’ham, AL
58
🔥
VS
amandlensgigi
50something in Ma
0
Workouts
468
kj
Sunday 4/5/20
311
kj
Tuesday 2/25/20
333
kj
Sunday 12/29/19
330
kj
Monday 10/28/19