Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:44 PM
✅
437kj
82rpm
46%
19mph
Wednesday 1/19/22 @ 1:33 AM
277kj
75rpm
41%
16mph
Saturday 7/31/21 @ 12:0 PM
✅
736kj
87rpm
44%
20mph
Friday 10/15/21 @ 6:39 PM
516kj
80rpm
41%
17mph
Monday 7/27/20 @ 7:32 PM
✅
577kj
85rpm
45%
19mph
Friday 8/20/21 @ 1:2 AM
372kj
83rpm
38%
16mph
Saturday 5/30/20 @ 7:41 PM
✅
230kj
87rpm
40%
18mph
Monday 3/8/21 @ 8:50 PM
173kj
80rpm
38%
16mph
Friday 5/29/20 @ 6:22 PM
✅
247kj
93rpm
39%
18mph
Saturday 3/6/21 @ 12:8 AM
187kj
78rpm
40%
16mph
Thursday 5/28/20 @ 12:20 PM
✅
349kj
87rpm
40%
18mph
Thursday 3/4/21 @ 2:35 AM
261kj
80rpm
38%
16mph
Friday 5/22/20 @ 2:4 PM
✅
217kj
96rpm
37%
18mph
Monday 3/1/21 @ 3:16 AM
168kj
75rpm
40%
16mph
Wednesday 5/20/20 @ 12:7 PM
✅
216kj
87rpm
46%
20mph
Friday 2/26/21 @ 2:3 AM
157kj
73rpm
46%
18mph
Saturday 6/13/20 @ 2:23 PM
✅
246kj
88rpm
49%
22mph
Monday 12/7/20 @ 11:31 PM
141kj
81rpm
42%
17mph
Monday 4/13/20 @ 8:58 PM
✅
446kj
78rpm
48%
19mph
Tuesday 4/21/20 @ 10:27 PM
311kj
72rpm
44%
17mph
Workouts
516
kj
Friday 10/15/21
173
kj
Monday 3/8/21
261
kj
Thursday 3/4/21
168
kj
Monday 3/1/21