Shake and Bake

Workouts

Sunday 9/17/23 @ 12:42 PM
✅
163kj
78rpm
50%
20mph
15 min Pop Ride
Cody Rigsby
Wednesday 9/20/23 @ 7:34 PM
121kj
75rpm
46%
18mph
Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
237kj
78rpm
44%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 163 kj
Sunday 9/17/23
121 kj
Wednesday 9/20/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 348 kj
Friday 7/15/22
237 kj
Friday 7/15/22