Shake and Bake
Workouts
Thursday 7/15/21 @ 8:15 PM
✅
478kj
78rpm
50%
20mph
Friday 8/6/21 @ 7:6 PM
450kj
99rpm
41%
20mph
Tuesday 4/6/21 @ 11:55 AM
✅
624kj
80rpm
49%
20mph
Saturday 3/6/21 @ 6:36 PM
600kj
95rpm
43%
20mph
Saturday 11/21/20 @ 9:41 PM
660kj
79rpm
50%
20mph
Monday 11/2/20 @ 4:24 PM
✅
714kj
100rpm
44%
21mph
Tuesday 8/25/20 @ 9:45 PM
223kj
89rpm
47%
21mph
Friday 8/28/20 @ 4:38 PM
✅
240kj
100rpm
44%
21mph
Saturday 5/16/20 @ 8:58 PM
615kj
77rpm
50%
20mph
Sunday 1/12/20 @ 6:35 PM
✅
629kj
83rpm
48%
20mph