Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 5:47 PM
✅
286kj
76rpm
49%
20mph
Wednesday 5/18/22 @ 1:54 PM
266kj
76rpm
47%
19mph
Wednesday 1/26/22 @ 8:1 PM
✅
471kj
76rpm
51%
20mph
Wednesday 1/26/22 @ 12:25 AM
412kj
74rpm
50%
19mph
Thursday 11/11/21 @ 7:8 PM
✅
452kj
75rpm
50%
20mph
Tuesday 11/9/21 @ 6:0 PM
406kj
67rpm
53%
19mph
Tuesday 11/17/20 @ 2:9 PM
453kj
73rpm
51%
20mph
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Sunday 12/6/20 @ 3:26 PM
563kj
76rpm
48%
19mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Saturday 1/8/22 @ 7:56 PM
✅
591kj
74rpm
50%
20mph
Thursday 1/13/22 @ 5:40 PM
521kj
76rpm
47%
19mph
Tuesday 10/19/21 @ 4:15 PM
✅
411kj
75rpm
48%
19mph
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Tuesday 2/2/21 @ 2:5 PM
412kj
74rpm
48%
19mph
Thursday 2/4/21 @ 11:12 PM
✅
502kj
71rpm
55%
21mph
Monday 10/12/20 @ 4:46 PM
417kj
82rpm
45%
19mph
Tuesday 10/13/20 @ 11:17 PM
✅
426kj
80rpm
46%
19mph
Friday 9/13/19 @ 3:12 PM
342kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
colorado_swede
🐐of the 🪐
123
🔥
VS
be_fit_be_happy
Yooper in Utah
112
Workouts
266
kj
Wednesday 5/18/22
406
kj
Tuesday 11/9/21
521
kj
Thursday 1/13/22
374
kj
Friday 10/22/21
417
kj
Monday 10/12/20
342
kj
Friday 9/13/19