Shake and Bake
Workouts
Saturday 11/4/23 @ 1:5 PM
✅
250kj
87rpm
41%
18mph
Saturday 10/9/21 @ 2:10 PM
132kj
87rpm
31%
14mph
Tuesday 10/31/23 @ 10:15 AM
✅
260kj
87rpm
49%
22mph
Tuesday 10/5/21 @ 8:16 PM
129kj
81rpm
39%
17mph
Monday 2/14/22 @ 11:1 AM
✅
230kj
79rpm
44%
18mph
Sunday 3/13/22 @ 1:58 PM
112kj
73rpm
33%
13mph
Thursday 1/13/22 @ 10:54 AM
✅
350kj
84rpm
42%
18mph
Thursday 1/13/22 @ 8:54 PM
191kj
80rpm
33%
14mph
Thursday 1/6/22 @ 11:6 AM
✅
352kj
87rpm
41%
18mph
Sunday 1/9/22 @ 7:17 PM
187kj
82rpm
32%
14mph
Saturday 1/8/22 @ 12:33 PM
✅
484kj
85rpm
42%
18mph
Saturday 1/8/22 @ 6:21 PM
249kj
80rpm
33%
14mph
Tuesday 12/29/20 @ 11:17 AM
✅
211kj
80rpm
41%
17mph
Friday 4/23/21 @ 8:57 PM
192kj
0rpm
0%
0mph
Workouts
132
kj
Saturday 10/9/21
191
kj
Thursday 1/13/22
187
kj
Sunday 1/9/22
249
kj
Saturday 1/8/22