Shake and Bake
Workouts
Friday 12/1/23 @ 12:22 PM
✅
243kj
90rpm
39%
18mph
Wednesday 3/10/21 @ 10:32 PM
199kj
86rpm
39%
17mph
Friday 11/3/23 @ 10:45 AM
✅
234kj
85rpm
40%
18mph
Thursday 4/15/21 @ 2:32 PM
195kj
83rpm
39%
17mph
Sunday 5/1/22 @ 11:43 AM
✅
721kj
90rpm
40%
18mph
Sunday 4/24/22 @ 1:2 PM
597kj
83rpm
37%
16mph
Wednesday 3/30/22 @ 10:54 PM
✅
366kj
87rpm
40%
18mph
Thursday 3/24/22 @ 7:10 PM
291kj
79rpm
39%
16mph
Sunday 2/14/21 @ 6:27 PM
✅
306kj
82rpm
40%
17mph
Wednesday 2/2/22 @ 1:27 PM
239kj
84rpm
34%
15mph
Thursday 1/27/22 @ 11:8 AM
✅
380kj
86rpm
41%
18mph
Sunday 4/11/21 @ 3:34 PM
325kj
88rpm
38%
17mph
Saturday 1/22/22 @ 3:23 PM
✅
498kj
86rpm
42%
18mph
Sunday 1/16/22 @ 3:1 PM
335kj
83rpm
36%
16mph
Wednesday 1/19/22 @ 10:59 AM
✅
363kj
84rpm
42%
18mph
Monday 1/17/22 @ 3:13 PM
250kj
81rpm
35%
15mph
Sunday 2/7/21 @ 6:21 PM
397kj
86rpm
38%
17mph
Sunday 2/7/21 @ 6:25 PM
✅
413kj
78rpm
41%
17mph
Wednesday 1/6/21 @ 10:58 AM
✅
287kj
87rpm
37%
16mph
Thursday 1/21/21 @ 1:55 PM
272kj
89rpm
36%
16mph
Workouts
199
kj
Wednesday 3/10/21
195
kj
Thursday 4/15/21
597
kj
Sunday 4/24/22
239
kj
Wednesday 2/2/22
335
kj
Sunday 1/16/22