Shake and Bake
Workouts
Tuesday 10/15/24 @ 6:53 PM
✅
405kj
47rpm
100%
26mph
Monday 10/14/24 @ 11:31 PM
190kj
70rpm
50%
19mph
Tuesday 1/25/22 @ 5:1 PM
✅
539kj
43rpm
100%
25mph
Monday 12/27/21 @ 11:59 PM
350kj
68rpm
56%
21mph
Saturday 8/7/21 @ 9:0 PM
✅
365kj
44rpm
100%
25mph
Sunday 3/14/21 @ 11:6 PM
214kj
68rpm
55%
20mph
Tuesday 4/20/21 @ 11:2 AM
310kj
60rpm
61%
20mph
Thursday 3/25/21 @ 2:21 PM
✅
350kj
67rpm
57%
21mph
Monday 9/21/20 @ 1:40 PM
285kj
56rpm
59%
19mph
Sunday 9/27/20 @ 3:49 PM
✅
361kj
69rpm
56%
21mph
Saturday 8/29/20 @ 7:31 PM
✅
1069kj
43rpm
100%
25mph
Saturday 8/29/20 @ 7:31 PM
677kj
70rpm
54%
20mph
Saturday 6/27/20 @ 6:0 PM
✅
428kj
48rpm
100%
26mph
Saturday 6/27/20 @ 6:0 PM
273kj
69rpm
60%
22mph
Saturday 5/30/20 @ 6:26 PM
✅
607kj
48rpm
98%
26mph
Saturday 5/30/20 @ 6:24 PM
388kj
68rpm
60%
22mph
Saturday 5/9/20 @ 6:0 PM
✅
759kj
50rpm
88%
24mph
Saturday 5/9/20 @ 6:0 PM
477kj
69rpm
53%
20mph
Monday 5/4/20 @ 9:19 PM
✅
581kj
45rpm
100%
25mph
Tuesday 5/5/20 @ 12:51 PM
346kj
69rpm
55%
20mph
Workouts
677
kj
Saturday 8/29/20
388
kj
Saturday 5/30/20
346
kj
Tuesday 5/5/20