Shake and Bake
Workouts
Wednesday 3/15/23 @ 1:7 AM
65kj
52rpm
41%
12mph
Tuesday 2/21/23 @ 11:2 PM
✅
377kj
75rpm
63%
24mph
Friday 2/3/23 @ 9:43 PM
288kj
38rpm
100%
22mph
Tuesday 1/3/23 @ 10:19 PM
✅
364kj
61rpm
69%
21mph
Sunday 5/22/22 @ 7:47 PM
✅
459kj
39rpm
100%
23mph
Wednesday 6/1/22 @ 12:33 PM
339kj
72rpm
53%
20mph
Tuesday 8/3/21 @ 5:20 PM
✅
279kj
44rpm
100%
25mph
Monday 8/2/21 @ 12:29 PM
176kj
71rpm
52%
19mph
Saturday 2/20/21 @ 4:55 PM
✅
579kj
45rpm
100%
25mph
Monday 2/22/21 @ 2:33 PM
370kj
71rpm
55%
21mph
Wednesday 2/3/21 @ 2:25 PM
✅
482kj
53rpm
78%
23mph
Tuesday 1/21/20 @ 1:53 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 4:27 PM
✅
595kj
55rpm
100%
29mph
Tuesday 6/2/20 @ 2:12 AM
474kj
65rpm
65%
22mph
Saturday 5/2/20 @ 6:0 PM
✅
792kj
55rpm
84%
24mph
Thursday 4/23/20 @ 2:35 PM
654kj
61rpm
66%
21mph
Friday 5/1/20 @ 2:13 PM
✅
201kj
47rpm
99%
26mph
Saturday 3/21/20 @ 2:55 PM
145kj
66rpm
64%
22mph
Monday 4/6/20 @ 12:27 PM
394kj
78rpm
54%
22mph
Monday 4/6/20 @ 12:22 PM
✅
453kj
64rpm
65%
22mph
Workouts
474
kj
Tuesday 6/2/20