Shake and Bake
VS
Workouts
Thursday 5/2/24 @ 8:10 PM
✅
464kj
40rpm
100%
23mph
Sunday 3/24/24 @ 3:29 PM
444kj
68rpm
63%
23mph
Friday 12/23/22 @ 8:45 PM
✅
451kj
39rpm
100%
23mph
Monday 12/19/22 @ 11:59 PM
410kj
63rpm
65%
22mph
Saturday 5/7/22 @ 7:21 PM
✅
704kj
40rpm
100%
23mph
Saturday 1/15/22 @ 6:29 PM
667kj
67rpm
63%
23mph
Monday 2/1/21 @ 2:27 PM
✅
571kj
45rpm
100%
25mph
Saturday 1/30/21 @ 6:29 PM
505kj
76rpm
61%
24mph
Friday 1/22/21 @ 3:21 PM
✅
302kj
46rpm
100%
26mph
Wednesday 12/9/20 @ 11:43 PM
148kj
67rpm
53%
19mph
Wednesday 12/30/20 @ 2:3 PM
✅
561kj
44rpm
100%
25mph
Tuesday 12/29/20 @ 12:28 AM
475kj
72rpm
62%
24mph
Tuesday 10/13/20 @ 11:59 AM
131kj
56rpm
58%
19mph
Tuesday 10/27/20 @ 9:58 PM
✅
138kj
70rpm
50%
19mph
Thursday 10/1/20 @ 1:35 PM
399kj
51rpm
75%
22mph
Tuesday 9/29/20 @ 9:49 PM
✅
471kj
75rpm
59%
23mph
Wednesday 8/26/20 @ 1:41 PM
301kj
55rpm
62%
20mph
Friday 8/28/20 @ 8:3 PM
✅
450kj
72rpm
60%
23mph
Friday 4/10/20 @ 8:1 PM
219kj
73rpm
45%
17mph
Sunday 4/26/20 @ 4:27 PM
✅
443kj
71rpm
60%
23mph
colecubelic
Homewood, Alabama
90
🔥
VS
c_franklin
Portland, ME
66
Workouts
667
kj
Saturday 1/15/22
475
kj
Tuesday 12/29/20