Shake and Bake
Workouts
Saturday 8/6/22 @ 2:8 PM
144kj
68rpm
40%
15mph
Sunday 8/7/22 @ 3:58 PM
✅
280kj
70rpm
52%
19mph
Saturday 5/8/21 @ 4:13 PM
0kj
0rpm
43%
0mph
Sunday 5/16/21 @ 5:40 PM
✅
115kj
77rpm
40%
16mph
Wednesday 3/31/21 @ 11:26 PM
✅
304kj
67rpm
55%
20mph
Friday 4/2/21 @ 11:24 AM
211kj
77rpm
41%
17mph
Saturday 3/6/21 @ 12:45 AM
✅
272kj
75rpm
48%
19mph
Saturday 3/13/21 @ 1:40 AM
232kj
65rpm
49%
17mph
Friday 9/18/20 @ 11:1 PM
276kj
71rpm
42%
16mph
Thursday 10/22/20 @ 7:40 PM
✅
340kj
71rpm
46%
17mph
Tuesday 10/6/20 @ 10:57 PM
✅
231kj
81rpm
42%
18mph
Friday 8/7/20 @ 4:2 PM
201kj
93rpm
36%
17mph
Saturday 9/5/20 @ 9:53 PM
✅
490kj
81rpm
43%
18mph
Saturday 7/25/20 @ 8:37 PM
454kj
89rpm
39%
18mph
Saturday 6/13/20 @ 4:57 PM
✅
95kj
72rpm
50%
19mph
Saturday 6/6/20 @ 1:51 PM
88kj
71rpm
50%
18mph
Sunday 5/10/20 @ 11:16 PM
✅
262kj
66rpm
52%
19mph
Wednesday 10/23/19 @ 6:8 PM
208kj
66rpm
47%
17mph
Friday 5/8/20 @ 10:29 PM
104kj
61rpm
31%
10mph
Saturday 11/16/19 @ 6:32 PM
✅
298kj
65rpm
46%
16mph
Workouts
144
kj
Saturday 8/6/22
211
kj
Friday 4/2/21
232
kj
Saturday 3/13/21
201
kj
Friday 8/7/20
454
kj
Saturday 7/25/20