Shake and Bake

Workouts

Saturday 5/1/21 @ 6:25 PM
168kj
77rpm
39%
16mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 2/1/23 @ 12:59 PM
โœ…
218kj
83rpm
41%
17mph
Tuesday 5/24/22 @ 12:18 AM
โœ…
188kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 5/21/22 @ 8:21 PM
171kj
71rpm
41%
16mph
Tuesday 12/14/21 @ 11:29 PM
โœ…
277kj
60rpm
56%
19mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 12:43 AM
70kj
83rpm
25%
11mph
Friday 6/4/21 @ 11:13 PM
โœ…
262kj
70rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:28 PM
173kj
72rpm
41%
16mph
Thursday 2/18/21 @ 12:29 AM
โœ…
211kj
76rpm
51%
20mph
20 min 2000s Ride
Cody Rigsby
Sunday 2/28/21 @ 2:51 PM
105kj
72rpm
42%
16mph
Saturday 1/23/21 @ 12:30 AM
โœ…
266kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/27/21 @ 11:46 PM
201kj
78rpm
41%
17mph
Monday 1/11/21 @ 12:14 AM
149kj
87rpm
34%
15mph
30 min Pop Ride
Cody Rigsby
Friday 12/18/20 @ 10:47 AM
โœ…
188kj
75rpm
41%
16mph
Tuesday 1/5/21 @ 12:57 AM
โœ…
177kj
75rpm
48%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 12/10/20 @ 12:3 AM
128kj
73rpm
42%
16mph
Saturday 12/26/20 @ 7:49 PM
โœ…
230kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 12/26/20 @ 11:31 AM
178kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 12:26 AM
โœ…
241kj
77rpm
45%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:0 AM
152kj
78rpm
36%
15mph

Workouts

30 min Hawaii Ride
Matt Wilpers
168 kj
Saturday 5/1/21
โœ… 218 kj
Wednesday 2/1/23
30 min Pop Ride
Cody Rigsby
โœ… 188 kj
Tuesday 5/24/22
171 kj
Saturday 5/21/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
โœ… 277 kj
Tuesday 12/14/21
70 kj
Monday 12/20/21
30 min XOXO, Cody
Cody Rigsby
โœ… 262 kj
Friday 6/4/21
173 kj
Tuesday 6/1/21
20 min 2000s Ride
Cody Rigsby
โœ… 211 kj
Thursday 2/18/21
105 kj
Sunday 2/28/21
30 min Pop Ride
Cody Rigsby
โœ… 266 kj
Saturday 1/23/21
201 kj
Wednesday 1/27/21
30 min Pop Ride
Cody Rigsby
149 kj
Monday 1/11/21
โœ… 188 kj
Friday 12/18/20
20 min HIIT Ride
Cody Rigsby
โœ… 177 kj
Tuesday 1/5/21
128 kj
Thursday 12/10/20
30 min Pop Ride
Cody Rigsby
โœ… 230 kj
Saturday 12/26/20
178 kj
Saturday 12/26/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
โœ… 241 kj
Wednesday 12/16/20
152 kj
Wednesday 12/16/20