Shake and Bake
Workouts
Wednesday 1/11/23 @ 1:47 AM
✅
165kj
51rpm
48%
14mph
Friday 3/31/23 @ 9:15 PM
157kj
56rpm
44%
14mph
Saturday 3/27/21 @ 3:35 PM
✅
71kj
82rpm
41%
17mph
Saturday 3/27/21 @ 3:35 PM
60kj
77rpm
40%
16mph
Thursday 3/4/21 @ 7:11 PM
✅
231kj
71rpm
46%
18mph
Monday 3/15/21 @ 10:34 PM
187kj
64rpm
46%
16mph
Saturday 2/27/21 @ 6:30 PM
✅
424kj
75rpm
50%
19mph
Saturday 2/27/21 @ 6:29 PM
314kj
80rpm
42%
17mph
Sunday 11/29/20 @ 9:36 PM
✅
472kj
79rpm
43%
18mph
Monday 11/30/20 @ 11:54 PM
370kj
82rpm
38%
16mph
Sunday 1/19/20 @ 7:13 PM
147kj
94rpm
37%
17mph
Sunday 11/8/20 @ 11:18 PM
✅
169kj
89rpm
41%
19mph
Tuesday 5/5/20 @ 11:43 PM
✅
306kj
65rpm
59%
21mph
Friday 5/1/20 @ 1:57 PM
192kj
80rpm
40%
17mph
Tuesday 4/28/20 @ 10:28 PM
✅
435kj
68rpm
53%
20mph
Tuesday 4/28/20 @ 10:28 PM
262kj
69rpm
42%
16mph
Friday 4/24/20 @ 10:13 PM
212kj
79rpm
42%
17mph
Friday 4/24/20 @ 1:59 PM
✅
217kj
86rpm
40%
17mph
Tuesday 4/21/20 @ 11:1 PM
✅
302kj
70rpm
53%
20mph
Tuesday 4/21/20 @ 10:56 PM
219kj
78rpm
43%
18mph
Workouts
157
kj
Friday 3/31/23
314
kj
Saturday 2/27/21
370
kj
Monday 11/30/20
192
kj
Friday 5/1/20
212
kj
Friday 4/24/20