Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 5:20 PM
120kj
74rpm
35%
13mph
Monday 4/3/23 @ 2:37 PM
✅
385kj
89rpm
48%
22mph
Tuesday 5/4/21 @ 8:33 PM
129kj
78rpm
35%
14mph
Saturday 3/25/23 @ 2:51 PM
✅
410kj
90rpm
49%
22mph
Monday 1/2/23 @ 6:7 PM
36kj
82rpm
31%
13mph
Saturday 12/31/22 @ 7:14 PM
✅
73kj
82rpm
41%
18mph
Wednesday 12/21/22 @ 9:48 PM
73kj
69rpm
35%
13mph
Thursday 12/22/22 @ 8:9 PM
✅
277kj
87rpm
51%
22mph
Tuesday 8/31/21 @ 7:12 PM
275kj
84rpm
34%
14mph
Monday 11/28/22 @ 9:54 PM
✅
722kj
90rpm
47%
21mph
Monday 1/20/20 @ 4:46 PM
✅
78kj
82rpm
36%
15mph
Friday 7/29/22 @ 2:39 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 11:58 PM
kj
rpm
%
0mph
Saturday 12/11/21 @ 12:58 PM
✅
684kj
86rpm
48%
21mph
Monday 5/3/21 @ 10:55 PM
127kj
80rpm
34%
14mph
Saturday 3/5/22 @ 12:44 PM
✅
316kj
90rpm
46%
20mph
Friday 4/23/21 @ 7:19 PM
45kj
72rpm
37%
14mph
Thursday 2/24/22 @ 11:32 PM
✅
96kj
82rpm
46%
19mph
Saturday 6/12/21 @ 6:24 PM
68kj
71rpm
38%
14mph
Monday 6/28/21 @ 9:38 PM
✅
128kj
77rpm
46%
19mph
coastguardmama
Frankfort, Ohio
1
VS
2big2bitchjfdl
Cedar Grove NJ
38
🔥
Workouts
275
kj
Tuesday 8/31/21
kj
Saturday 4/23/22