Shake and Bake
Workouts
Sunday 5/9/21 @ 7:3 PM
521kj
85rpm
39%
17mph
Sunday 1/24/21 @ 7:3 PM
✅
904kj
79rpm
52%
21mph
Monday 5/8/23 @ 9:56 AM
146kj
89rpm
32%
15mph
Friday 9/23/22 @ 1:31 PM
✅
315kj
83rpm
50%
21mph
Wednesday 1/25/23 @ 10:54 AM
246kj
83rpm
35%
15mph
Saturday 1/28/23 @ 9:34 PM
✅
588kj
0rpm
0%
0mph
Monday 6/27/22 @ 10:1 AM
194kj
80rpm
34%
14mph
Sunday 7/17/22 @ 10:50 PM
✅
578kj
84rpm
50%
21mph
Friday 4/1/22 @ 9:50 AM
481kj
85rpm
38%
17mph
Saturday 4/2/22 @ 3:54 PM
✅
695kj
0rpm
0%
0mph
Monday 8/9/21 @ 6:33 PM
303kj
87rpm
34%
16mph
Saturday 1/22/22 @ 11:25 PM
✅
500kj
78rpm
46%
19mph
Monday 10/11/21 @ 5:18 PM
302kj
86rpm
37%
16mph
Monday 10/11/21 @ 1:3 PM
✅
511kj
79rpm
48%
20mph
Saturday 10/17/20 @ 6:55 PM
355kj
82rpm
38%
16mph
Sunday 2/3/19 @ 12:47 AM
✅
706kj
81rpm
51%
21mph
Monday 9/14/20 @ 9:48 AM
251kj
92rpm
34%
16mph
Wednesday 5/22/19 @ 2:1 PM
✅
565kj
91rpm
47%
22mph
Sunday 7/12/20 @ 6:38 PM
301kj
83rpm
35%
15mph
Saturday 2/8/20 @ 5:37 PM
✅
769kj
81rpm
52%
22mph
Workouts
521
kj
Sunday 5/9/21
246
kj
Wednesday 1/25/23
481
kj
Friday 4/1/22
355
kj
Saturday 10/17/20
251
kj
Monday 9/14/20
301
kj
Sunday 7/12/20