Shake and Bake
Workouts
Thursday 7/2/20 @ 10:7 AM
✅
96kj
86rpm
33%
15mph
Wednesday 9/6/23 @ 1:23 AM
42kj
75rpm
25%
10mph
Monday 2/22/21 @ 10:45 AM
287kj
91rpm
31%
15mph
Saturday 2/27/21 @ 1:42 AM
✅
308kj
0rpm
0%
0mph
Monday 6/27/22 @ 10:1 AM
194kj
80rpm
34%
14mph
Friday 6/19/20 @ 8:26 PM
✅
333kj
79rpm
41%
17mph
Tuesday 8/24/21 @ 6:47 PM
161kj
92rpm
33%
15mph
Thursday 8/6/20 @ 1:50 AM
✅
181kj
78rpm
39%
16mph
Tuesday 4/20/21 @ 9:25 AM
✅
178kj
92rpm
34%
16mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Sunday 7/12/20 @ 6:38 PM
301kj
83rpm
35%
15mph
Sunday 7/26/20 @ 6:35 PM
✅
456kj
83rpm
41%
18mph
Saturday 2/27/21 @ 7:41 PM
415kj
86rpm
38%
17mph
Sunday 2/28/21 @ 11:9 PM
✅
434kj
0rpm
0%
0mph
Saturday 2/6/21 @ 7:55 PM
✅
501kj
82rpm
40%
17mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Saturday 10/17/20 @ 6:55 PM
355kj
82rpm
38%
16mph
Friday 11/1/19 @ 1:15 AM
✅
379kj
78rpm
40%
17mph
Saturday 10/10/20 @ 6:39 PM
375kj
90rpm
34%
16mph
Saturday 10/10/20 @ 4:2 PM
✅
434kj
76rpm
42%
17mph
Workouts
42
kj
Wednesday 9/6/23
161
kj
Tuesday 8/24/21
167
kj
Friday 8/16/19
301
kj
Sunday 7/12/20
481
kj
Saturday 2/6/21
355
kj
Saturday 10/17/20
375
kj
Saturday 10/10/20