Shake and Bake
Workouts
Sunday 5/9/21 @ 7:3 PM
521kj
85rpm
39%
17mph
Saturday 2/5/22 @ 1:39 AM
✅
578kj
86rpm
40%
18mph
Saturday 1/21/23 @ 11:37 AM
304kj
79rpm
35%
15mph
Sunday 3/5/23 @ 12:30 AM
✅
385kj
80rpm
39%
17mph
Wednesday 2/9/22 @ 10:52 AM
186kj
88rpm
36%
16mph
Monday 2/22/21 @ 8:51 PM
✅
189kj
85rpm
37%
16mph
Monday 8/9/21 @ 6:33 PM
303kj
87rpm
34%
16mph
Wednesday 1/26/22 @ 3:29 AM
✅
331kj
84rpm
39%
17mph
Friday 1/14/22 @ 10:38 AM
393kj
87rpm
38%
17mph
Friday 1/14/22 @ 6:16 AM
✅
432kj
84rpm
40%
17mph
Tuesday 8/24/21 @ 6:47 PM
✅
161kj
92rpm
33%
15mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Saturday 3/20/21 @ 6:47 PM
365kj
77rpm
39%
16mph
Sunday 1/24/21 @ 2:16 AM
✅
400kj
81rpm
40%
17mph
Friday 9/25/20 @ 9:45 AM
153kj
95rpm
31%
15mph
Thursday 12/17/20 @ 6:21 AM
✅
193kj
86rpm
37%
17mph
Monday 11/16/20 @ 7:38 PM
279kj
86rpm
37%
16mph
Monday 11/16/20 @ 11:1 PM
✅
305kj
78rpm
41%
17mph
Monday 9/14/20 @ 9:48 AM
251kj
92rpm
34%
16mph
Monday 9/9/19 @ 1:34 AM
✅
263kj
89rpm
35%
16mph
Workouts
521
kj
Sunday 5/9/21
304
kj
Saturday 1/21/23
186
kj
Wednesday 2/9/22
393
kj
Friday 1/14/22
136
kj
Saturday 12/5/20
365
kj
Saturday 3/20/21
153
kj
Friday 9/25/20
251
kj
Monday 9/14/20