Shake and Bake
Workouts
Monday 7/19/21 @ 9:47 AM
✅
299kj
93rpm
36%
17mph
Saturday 11/11/23 @ 10:7 PM
248kj
83rpm
36%
16mph
Monday 4/24/23 @ 9:56 AM
73kj
87rpm
33%
15mph
Thursday 6/2/22 @ 1:28 PM
✅
77kj
87rpm
34%
15mph
Sunday 8/22/21 @ 6:59 PM
✅
426kj
88rpm
38%
17mph
Saturday 10/3/20 @ 3:42 PM
407kj
86rpm
38%
17mph
Saturday 6/5/21 @ 6:43 PM
✅
617kj
85rpm
39%
17mph
Saturday 5/9/20 @ 1:0 PM
535kj
88rpm
36%
16mph
Monday 5/31/21 @ 6:46 PM
✅
299kj
89rpm
32%
15mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Saturday 3/6/21 @ 7:45 PM
✅
603kj
82rpm
40%
17mph
Saturday 4/11/20 @ 2:59 PM
516kj
88rpm
35%
16mph
Wednesday 8/26/20 @ 9:41 AM
279kj
86rpm
37%
16mph
Thursday 8/27/20 @ 12:44 PM
✅
304kj
86rpm
38%
17mph
Monday 10/5/20 @ 9:54 AM
257kj
92rpm
30%
15mph
Tuesday 10/6/20 @ 1:8 PM
✅
278kj
91rpm
33%
15mph
Tuesday 9/1/20 @ 9:50 AM
167kj
92rpm
34%
16mph
Friday 5/8/20 @ 8:46 PM
✅
169kj
90rpm
34%
16mph
Saturday 8/1/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Monday 8/24/20 @ 9:27 PM
✅
264kj
86rpm
36%
16mph
Workouts
248
kj
Saturday 11/11/23
73
kj
Monday 4/24/23
535
kj
Saturday 5/9/20
516
kj
Saturday 4/11/20
167
kj
Tuesday 9/1/20
231
kj
Saturday 8/1/20